Stress Management

On October 31, 2023, a pivotal event on stress management unfolded at the Shahrah-e-Faisal Site, City Campus, marking a significant initiative to address the prevalent issue of stress in our community. The event, centered around a guest speaker session, provided an invaluable opportunity for participants to gain insights into effective stress management techniques. Renowned experts in the field engaged the audience, imparting knowledge and practical strategies to navigate and alleviate stress in both personal and professional spheres. The occasion not only fostered a supportive environment for open discussions but also served as a crucial step toward promoting mental well-being within the community.